Jordan Black Slam Ball

This is a favoured piece of equipment for bootcamps and HIIT as it is a great way to exercise any area of your body including the core, upper and lower extremities improving core strength, joint integrity, coordination, range of motion, and flexibility. It is used to train explosive power and is perfect for circuits, functional training, etc. Great for use indoors or out. Does not bounce when thrown against wall or onto floor so it is not suitable for medicine ball rebounder use. Diameter 20cm for 3-9kg, 30cm for 12-15kg